Two weeks in twenty
Monday, June 07, 2004
Monday
Squat 87 x 20 (add weight)
Shrug 67 x 15 (add weight)
Good workout, squatting felt good.
Protein estimate also good.
Great day.
Still miss her though. :-(
posted by Ben at
10:53 PM
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Bank Holiday Blues
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Tuesday
First workout of the period!!
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